Stoke The Flames of Transformation ·
Stoke The Flames of Transformation ·
At Firebird Pilates, we believe in transformation—from the inside out. More than just movement, Pilates is about strength, renewal, and personal power. Whether you’re new to Pilates or looking to elevate your practice, our sessions are designed to stoke your inner fire, helping you build strength, confidence, and resilience.
On a mat or reformer bed, Pilates is a dynamic, strength-focused movement practice designed to enhances stability, flexibility, and full-body control. allowing for a personalized workout tailored to your fitness level.
Testimonials
“Confidently recommend Clare‘s classes! She’s so kind, attentive and always makes you feel welcome. Clare ensures she goes around the room and makes sure everyone is comfortable and provides some warmth and personality to all classes, plus her Pilates playlist is epic! She is awesome at what she does and we’re so lucky!”
— Bianca T.
“Clare is a fantastic instructor, always very attentive and knowledgeable. Her classes are always challenging and fun at the same time. I always feel welcomed and comfortable to ask for help when I need it.”
— Vivienne M.
“Fantastic! I love Clare’s reformer classes. She always allows input from clients in to her classes, Clare is always positive and energetic. Thanks Clare!”
—Suzanne M.
“Clare is an excellent instructor. She is clear, always offers options, is attentive and watchful of the participants. I highly recommend Clare.”
— Sally M.
FAQs
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Reformer Pilates is a dynamic, strength-based workout using a specialized machine called a reformer. Unlike mat Pilates, which relies on body weight, the reformer provides adjustable resistance through springs, enhancing strength, flexibility, and alignment with greater support and challenge.
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Not at all! Firebird Pilates welcomes all levels, including complete beginners. Our sessions are designed to meet you where you are, with modifications to support and challenge you as you build strength and confidence.
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Your journey starts here. Whether you’re brand new to Pilates or a seasoned mover, your first session will introduce you to the mat or Reformer, guide you through foundational movements, and tailor the experience to your goals.
Personalized instruction to meet you where you are
Guidance on breath, alignment & technique
An introduction to the mat/reformer & its benefits
A welcoming space where beginners are celebrated
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Wear comfortable, fitted workout clothing that allows movement, and bring grip socks for stability.
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Absolutely! Reformer Pilates is for everyone, regardless of age or gender. It’s especially beneficial for building strength, improving posture, and enhancing mobility—key for longevity and injury prevention.
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We offer classes online. Our online sessions are designed to provide the same expert instruction and transformative experience as in-studio classes (coming soon!).
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You can book a session directly through our online scheduling system, here. If you have any questions or need help finding the right class, feel free to reach out via hello@firebirdpilates.de